Well day 32 was my first cheat day. Parts of it were great other parts were no big deal. I had taco bell and it tasted great but no biggie, but the no bake cookies my wife made were awesome, I am definitely a sweets kind of guy. So all in all not all it was cracked up to be, but it did feel good to get back in the normal or mostly normal routine today. (mostly means I didn't weigh but ate clean). Rough night last night with Zechariah. I dont think that Sharon, Z, or myself got any sleep last night. Zechariah has been really sick the last 2 days, and was up a lot last night. Spent all day today on my lap or Sharons. He seems to be doing better tonight although he still has a fever and a really bad cough. I hope he gets some good sleep tonight. I will leave you with a great quote tonight. Not my usual style of quotes but a great one none the less...
"As far as training partners go, if you run with the lame, you will develop a limp."
I dont know if Louie Simmons made this up but I really like it. I also dont think that it is unique to lifting or fitness. If you are constantly hanging out with or working with or just spending time with people that do not share your same zeal for life, then they will hold you back until you are able to cut them off. Help them if you can but eventually you may have to find other friends.
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