Day5... Jan 7

5 days in and feeling great... Food has been perfect, no grain at all in 5 days and so far so good.  Eating right is definitely a mindset, and if you are going to do it you have to really be ready for it.  Over the last two days that I have recorded and weighed out my food I haven't even hit 2000 cal a day, and easily staying inside of the 60/30/10 rule.  Had a good workout today even though it was harder and longer than it should have been.  It took me just over 8 min to complete 135lbs front squats and burpees 10.8.6.4.2.  That is ridiculous.  I have a long way to go.  On the better side of things I weighed in this AM at 240lbs, so I am happy about that.  As far as my bible study went I read Titus today.  Its an interesting book I think however that I need to read it again.  Tomorrow night our bible study group has a late Christmas party, so I will be taking my food there and eating it with them as they chow down on all sorts of "good" stuff.  Oh well it will be no prob. I had Sharon take pics of me today,  ahhhh they were awful.  That alone is enough to keep me on the straight and narrow...