The Night before.

Its Sunday night, and i have just created my first blog... Oh my, what is the world coming to?  Tomorrow starts a 90 day challenge that was issued by my brother.  A 90 day challenge to change your life.  You see I have been in the field of fitness for about 4-5 years now, but have always managed to stay out of shape.  You read that right I said out of shape.  I am a personal trainer and gym owner now and am really tired of not being happy with the way I look.  Im not comfortable with my shirt off and I am sick of it.  My diet is not the worst but has a lot of room to improve.  Over the next 90 days i will be getting on here most nights and posting how my day was, as far as eating and exercising.  I am going "against the grain" as far as the typical government food pyramid goes.  Pun intended.  I will be taking all grain out of my diet also no dairy.  The main source of my calories will be from protein and fat.  I will be posting before and after pics along with other helpful links and tips.  I want you all to know that I am coming from the same place you are.  I have trouble with eating right and it is killing me. 
I will do my best to give daily updates.  Thank you for reading.